For babies aged 0-12 weeks, we focus on establishing healthy sleep habits rather than formal sleep training. Our Newborns package provides guidance on creating routines and a sleep-conducive environment. Formal sleep training is typically considered for babies older than 3 months.

It's common for families to have tried different approaches. Our personalized plans take into account your previous experiences and your child's unique needs to create a strategy that is more likely to be successful. We also provide ongoing support to help you navigate challenges.

Every child is different, but many families see significant improvements within 1-2 weeks of consistently implementing their personalized sleep plan. However, ongoing consistency is key to establishing long-term healthy sleep habits.

Yes! Many of our packages include follow-up support, such as phone calls or Voxer support, to help you stay on track and address any new challenges that may arise. We also offer retainer packages for extended support.  

My approach is to provide expert guidance, practical strategies, and compassionate support. I believe in creating a plan that works for your individual child and family, focusing on establishing healthy sleep habits in a gentle and effective way.