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Hey Friend!

I’m a proud wife and mama to two amazing boys: Colton, who’s 12, and Henry (aka Hank), my 3-year-old wild card. They couldn’t be more different if they tried — but they do share one thing in common: keeping me on my toes 24/7! Oh, and I can’t forget Ruby, my gentle giant Saint Bernard with the biggest heart.

My life is a whirlwind of boy chaos, family love, and all the in-between moments. If you don’t spot me at the grocery store, I’m probably juggling playdates, after-school activities, cleaning the house (yep, 5 to 6 times a day), and working full-time. Yep, I also rock a 9-to-5 job that I genuinely love — because multitasking is basically my superpower! Through all the hustle, I’m soaking up the sweet, messy, beautiful moments as they come.

Here’s the Scoop:

I started Zzzilly Goose Sleep Consulting, LLC because I wanted to give other families the same magic I lucked into—real sleep! It took me forever (and probably way too many late-night Googling sessions) to finally hire a sleep consultant. Trusting someone with bedtime felt like handing over the last cookie… a huge deal! But once I found the right one, I was hooked. Now I get to help tired parents everywhere say goodbye to sleepless nights (and hello to slightly less zombie-like mornings)!

Henry, my youngest, started out as a total dream baby — slept like a champ, ate like one too, and life felt oddly peaceful. Then the 4-month sleep regression hit… and suddenly I became his full-time, on-call sleep prop. He’d only fall asleep if I did the whole routine, and since I was on maternity leave, it just felt easier to handle it myself. My husband tried, bless him, but it usually ended with both of us more awake than before.

Before I knew it, I was doing every nap, bedtime, night waking, and feeding — for almost three years. I was sleep-deprived, working full time, and running purely on caffeine and desperation. Sleepovers? Ha! Naps with anyone else? Not a chance. I told myself it would eventually get better… until I realized he had trained me. And let me tell you — those 4 AM wakeups? Straight from the pits of parenting.

I kept telling my husband, “Just one more month… if Henry’s not sleeping better by then, we’ll hire someone.” Spoiler alert: I said that for about six months. Meanwhile, Henry was waking up 3–4 times a night, had a PhD in bedtime stalling, and was suddenly dealing with nightmares. I was DONE. Mentally, physically, emotionally — toast.

So I caved and finally hired a Sleep Consultant… and let me tell you, she was the magic sauce. Within four days, he was falling asleep without me glued to his side, staying in bed, and actually sleeping through most of the night. It felt like witchcraft — the good kind.

Best. Decision. Ever.
Now Henry goes to bed without a fuss, sleeps all night like a pro, and wakes up happy (and so do I… most days).

I’m sharing my story because I’ve been where you are — exhausted, overwhelmed, and wondering if sleep will ever be a thing again. The support I got was a game-changer: someone who actually listened, gave me real-life strategies that worked for my home, and stuck with me through the tough nights.

Now I get to do the same for you. Whether it’s building a solid bedtime routine or tackling those middle-of-the-night wake-ups, I’m here to help your family get the rest you all deserve — one peaceful night at a time.

The LaForest Family
Toddler Sleep Package

Amber was able to help get my daughter to lay down on her own without needing me to
hold her. Falling asleep was such a disaster.. With Amber’s plan that she gave and her
ENDLESS communication throughout the whole process I have never felt so grateful. We
finally have a sleeping toddler!


The Gentry Family
Preschool Sleep Package, 4 Hr. In-Home Support

My Zoey was a great sleeper at night but naps during the day were nonexistent in our house.
My husband and I did a couple sessions & had Amber come to our house and show us what
we needed to do. We were skeptical to bring someone into our home, but Amber just fit
right in. She was SO POLITE and truly cared about us and our struggles. THANK YOU


The Kudak Family
Toddler Sleep Package, 4 Hr. In-home support Package

Amber was flexible, supportive and was willing to show us how to do everything in person! The first night was rough, but she was right there by our side. THANK YOU



FAQs

Frequently Asked Questions

Curious about how sleep consulting works? Browse my frequently asked questions to learn how I will support you in creating healthy sleep habits for your child.

For babies aged 0-12 weeks, we focus on establishing healthy sleep habits rather than formal sleep training. Our Newborns package provides guidance on creating routines and a sleep-conducive environment. Formal sleep training is typically considered for babies older than 3 months.


It’s common for families to have tried different approaches. Our personalized plans take into account your previous experiences and your child’s unique needs to create a strategy that is more likely to be successful. We also provide ongoing support to help you navigate challenges.


Every child is different, but many families see significant improvements within 1-2 weeks of consistently implementing their personalized sleep plan. However, ongoing consistency is key to establishing long-term healthy sleep habits.


Yes! Many of our packages include follow-up support, such as phone calls or Voxer support, to help you stay on track and address any new challenges that may arise. We also offer retainer packages for extended support.  


My approach is to provide expert guidance, practical strategies, and compassionate support. I believe in creating a plan that works for your individual child and family, focusing on establishing healthy sleep habits in a gentle and effective way.