Hey Friend!
I am a proud wife & mother of 2, Henry aka Hank & Colton! Colton is 12yrs. old, and
Hank is 3. Both of whom have such completely different personalities but
seem to have one thing in common… which is keeping me on my toes, 100% of the time!
I also have Ruby, my sweet souled Saint Bernard
My life is consumed with my boys, family and everything else in between. If you can’t
find me at the grocery store, you can assume that I am either juggling play dates, after school activities, cleaning the house (5 to 6x a day..) & working full time! Yes! I also have a 9-5 job that I juggle but also love as well! My life is full of multi-tasking and enjoying
the sweet moments as they come.
Here's the Scoop:
I created Zzzilly Goose Sleep Consulting, LLC because I wanted to give the gift back to families that I was given! It took me so many months to decide if I wanted to invest in hiring a sleep consultant. It was important to me that I found the right one.. Once I found her, I was hooked.
Henry, my youngest, was the best newborn baby. He slept great, napped great, took his
bottles like a champ and life was smooth sailing. It wasn’t until he hit the 4 month mark & started waking up constantly throughout the night. In return, he needed me to fall back asleep. This was (literally) the only way he would go back to sleep. While being on maternity leave, I
was his main person to put him to sleep. I knew everything that he liked, how to do it & at
what time to do it. It was easier if I just did it. I was fine with this because I had nowhere to be. My husband always tried to help but truthfully, it was more work for me if he did it. That was my first mistake.. Henry became reliant on only me for all sleep related things. So, in return, I did all the nighttime routines, night wakings & feedings and this carried on until he was almost 3 yrs old… Occasionally, I would get a night here and there of sleep from those growth spurts, but I finally caved because I just couldn’t take the limited
amount of sleep anymore. On top of working full time and keeping up with life I was failing. This boy had me trained to work on his schedule and I was doing it.. Those early morning
wakings were THE WORST. Sleepovers at grandmas were nonexistent & nap time with
someone else rarely happened because they just didn’t know his minute by minute wants
the way I did. The faster I got him to sleep, the faster I could then go to sleep. I just kept
telling myself eventually it would get better.
My pediatrician was able to give me solutions to all of my other struggles but sleep was one
that was not getting better. I looked up those catchy articles that said “Ways to get your
child to sleep in 5 minutes” and those never worked.. Rocking
Henry to sleep turned into me having to sleep on the floor next to his big boy bed to go to
sleep & stay asleep. We tried the cry it out method but it only made it worse.. we tried
having him go to bed later thinking he would sleep longer and that backfired.. nothing
worked.
I kept saying to my husband, “one more month and if he doesn’t start to sleep better, we
will hire one” and I kept dragging that. Henry was still waking up 3-4 times a night, mastered the art of stalling before bedtime & started having nightmares. I was at a complete loss & reached my limit, so I caved & found my Sleep Consultant. She was the “secret sauce”… Within a week, he was staying in his bed, tolerated me not being in the room
to go to sleep & stayed asleep for majority of the night. That was only 4 days into our sleep
training.. Hiring her was the best.decision.ever. Henry to this day, doesn’t fight the nighttime transition,
goes to bed on his own, stays asleep the whole night and starts his day around 6:30 AM.
I share this story with you to show you that the struggles you are currently having are ones
that I had as well. Let me give you the approach that I was given which was being listened
to, given practical strategies that worked within my home & daily support.
Whether it’s establishing bedtime routines or addressing specific sleep issues, I am
dedicated to transforming the sleep experience for your family, one night at a time!
FAQs
Frequently Asked Questions
Curious about how sleep consulting works? Browse our frequently asked questions to learn how we can support you in creating healthy sleep habits for your child.
For babies aged 0-12 weeks, we focus on establishing healthy sleep habits rather than formal sleep training. Our Newborns package provides guidance on creating routines and a sleep-conducive environment. Formal sleep training is typically considered for babies older than 3 months.
It's common for families to have tried different approaches. Our personalized plans take into account your previous experiences and your child's unique needs to create a strategy that is more likely to be successful. We also provide ongoing support to help you navigate challenges.
Every child is different, but many families see significant improvements within 1-2 weeks of consistently implementing their personalized sleep plan. However, ongoing consistency is key to establishing long-term healthy sleep habits.
Yes! Many of our packages include follow-up support, such as phone calls or Voxer support, to help you stay on track and address any new challenges that may arise. We also offer retainer packages for extended support.
My approach is to provide expert guidance, practical strategies, and compassionate support. I believe in creating a plan that works for your individual child and family, focusing on establishing healthy sleep habits in a gentle and effective way.
Leave a review and get 10% off on a returning client consult or retainer package!
Zzzilly Goose Sleep Consulting, LLC does not offer medical advice, services, or treatments
for its clients. If you are concerned about a medical issue related to your child, please
contact your doctor or pediatrician immediately.
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